Psoriasis Treatment

Topical Creams For Psoriasis

Topical Creams For Psoriasis – How To Choose Them And How To Use Them

Psoriasis is definitely one of the most persistent and irritating skin conditions. It usually occurs on the skin of knees, elbows and scalp, but it is not rare that it appears on other parts of the body as well. Although this condition is persistent, the good news is that it is not untreatable. In addition to the therapy, you need to take care of your skin to achieve full efficiency.

Vitamin D3 in psoriasis treatment

Vitamin D3 in psoriasis treatmentAccording to the researches, vitamin D is very helpful in treating psoriasis. It is naturally produced in our body when we expose the skin to the sunrays. It does not only affect the health of the skin, but has a variety of other benefits for the organism, such as calcium absorption in the bones.

Since vitamin D is produced during exposure to UV rays, the UBV therapy is one of the methods for treating psoriasis. It exposes the skin to the UV rays, but in controlled conditions and without the risk of skin cancer or burning the skin.

Vitamin D supplements, topical creams and foods can also be very beneficial for the skin and help in psoriasis treatment. In some cases, they may be enough even without the light therapy. In addition, you should nurture your skin and give it proper care, so you can be sure that the symptoms will not return.

Vitamin D creams

If you are diagnosed with psoriasis, vitamin D topical creams can be a great solution for you. Depending on the type and progress of the condition, the cream may be enough for you to get rid of the symptoms.

Keep in mind that most vitamin D topical creams are only available with prescription. Therefore, consult your doctor and get a prescription before you buy creams online. Always use it according to the doctor’s recommendations, be patient and persistent. Use the cream on clean and dry skin, and always cover up if you are going out – because the creams make your skin sensitive to the sun.


I addition to vitamin D treatment, it is important to keep your skin nourished and moisturized. Do not use the vitamin D cream as moisturizer, but buy a cream or lotion that will give extra care to your skin. Make sure that it is suitable for sensitive skin, with no added perfumes and preservatives.


How To Increase Vitamin D Intake For Psoriasis Treatment

Psoriasis is a rather unpleasant and annoying skin condition. It is itchy, painful and irritating, and it also may leave scars if it is not treated. A revolution in psoriasis treatment came with vitamin D3. Scientists are still confirming its efficiency, but for now it seems to be giving positive results.

How it works

UBV light therapy is the most common treatment of psoriasis. Vitamin D is produced when the skin is exposed to UV rays, which means that sunbathing helps produce it. However, exposure to the sunrays may lead to skin damage, burning and cancer. In the therapy, this exposure is strictly controlled, so there are no such risks.

UBV light therapyAs vitamin D is proven to be beneficial for the skin and its regeneration, there are other ways to help your body produce it and heal psoriasis. You can boost your therapy by taking vitamin D supplements, using topical creams and adapting your diet.

Oral supplements

There are plenty of oral supplements available as over-the-counter products. Since vitamin D is fat-soluble in, most of the supplements are oil-based. Since there are very few foods containing this vitamin, it may be a good idea to take it as a supplement, especially if you do not undergo UBV therapy. Make sure to take it as prescribed, and consult your doctor if you are taking other psoriasis treatments.

Topical creams

Topical creams with vitamin D are a relatively new, but quite efficient method for fighting psoriasis. They are only available with prescription. If your doctor considers it is a therapy for you, you will get a prescription and you can use the cream.

You should apply a thin layer of the cream one to three times a day, depending on the doctor’s recommendation. The side-effects are rare and mild, but in some cases there can be some itching or burning. These creams make your skin more sensitive to the sunrays, so do not expose your skin to the sun after applying the cream.

Food rich in vitamin DFood rich in vitamin D

Unfortunately, few foods contain vitamin D in its natural form. Still, there are ways to enrich your nutrition with natural vitamin D. Fatty fish like tuna and salmon are among the best sources of natural vitamin D. Cheese, egg yolks and beef liver also have it in smaller amounts. Include these ingredients in your diet, and you will have the additional boost of vitamin D in your body.